Welcome to Core and Rhythm
Explore the joy of movement with Angélique, a certified instructor offering classes in Belly Dance, Pilates, and Yoga. Whether you're looking to build core strength, enhance flexibility, or connect with your inner rhythm, there's a class designed for you. Reach out today to find the style and level that's right for you.
Class InformationAbout Angélique
With years of dedicated practice and teaching experience, Angélique is passionate about sharing the transformative power of belly dance. Her mission is to help students of all levels build core strength, develop rhythm awareness, and connect with their inner grace through this beautiful and empowering art form.
Traditional Belly Dance
Experience the authentic movements and cultural richness of classical Middle Eastern dance, focusing on fluid isolations and expressive storytelling.
ATS (American Tribal Style)
Discover the collaborative beauty of improvisational group dance, where dancers communicate through subtle cues and shared vocabulary.
Tribal Fusion
Explore the modern evolution of belly dance, blending traditional techniques with contemporary movement and diverse musical influences.
Our Classes
Belly dance offers incredible benefits for physical fitness, mental confidence, and cultural connection. Our classes are designed to welcome dancers of all levels while challenging you to grow in strength, grace, and artistic expression.
Core Foundations
Perfect for beginners, this class focuses on building essential core strength and learning fundamental belly dance movements. Develop proper posture, breathing techniques, and basic isolations that form the foundation of all belly dance styles.
Tribal Flow
Dive into the mesmerizing world of ATS and tribal fusion. Learn to communicate through movement, develop improvisational skills, and experience the unique sisterhood of tribal belly dance community.
Fusion Fitness
An energetic class combining traditional belly dance with modern fitness elements. Build cardiovascular endurance, core strength, and flexibility while exploring creative movement combinations and contemporary choreography.