Discover the joy of movement through ancient traditions and modern practice. Core and Rhythm offers tribal fusion belly dance, mat Pilates, and yoga to build strength, increase flexibility, and awaken your inner rhythm. Rooted in ritual and guided by breath, each class is open to all levels and invites you to move with power, purpose, and presence, reconnecting you to the fullness of your body.
Hi, I’m Angélique, a passionate Core and Rhythm instructor/practitioner with over 15 years in belly dance and a lifelong practice in Pilates and yoga. My approach blends strength, rhythm, and grace, drawing from both traditional and contemporary styles. With formal training in anatomy-based movement and a deep respect for the art’s cultural roots, I guide students to connect with their bodies and express their inner power.
I’m certified in Pilates through Body Soul Well and in yoga with OM Yoga Flow, combining formal training with a lifelong passion for mindful movement and anatomy. My belly dance journey started in childhood, inspired by traditional, folkloric, and fusion styles, with influences like Jamila Salimpour, Carolena Nericcio, and Rachel Brice.
Through Belly Dance, Pilates, and Yoga, with over 15 years in belly dance I invite students of all levels to move with purpose, build lasting strength, and rediscover the joy of inhabiting their bodies fully.
Shake, Shimmy, and Sweat! Join me for a belly dance-inspired fitness class that blends ancient movement with upbeat, modern music and style. Learn the fundamentals of belly dance, infused with American Tribal Style vocabulary, in a fun and supportive environment.
Push your limits with traditional mat Pilates! Ideal for anyone looking to improve mobility, support spinal health, and enhance overall physical resilience, this practice challenges you at your level while guiding you toward new limits with control and precision.
Join me for a grounding Hatha Yoga experience! Through mindful postures, conscious breathing, and gentle stillness, we’ll explore how the body opens a path to inner calm, clarity, and awareness. Whether you're new or seasoned, come as you are.